Big Sit Update, Day 4

[dampscribbler]

I'm experiencing sit-fail, forgetting to meditate each day until I'm too tired to care.  So, Day 1 -- success, if you count laying down.  Days 2-3 -- fail.  Day 4 (today), I'll get a few minutes in instead of my reading time, I promise.  And tomorrow I'll remember to do it during the day, or else if the weather is still good I may do a walking meditation.  (I took a walk today, but there was no meditation intention, so I'll count it as a lovely wonderful walk, but that's all.)

Comments

[hhw]

I've only managed one intentional daytime sit so far. Yesterday I forgot until I was getting into bed, and I can't count that flash of intention before zonking out. I can grab 10 minutes this afternoon, in my office at work. I prefer my cushion at home, but I don't trust myself to remember that tonight...