Big Sit Update, Day 4
Mar. 2nd, 2009 10:10 pmI'm experiencing sit-fail, forgetting to meditate each day until I'm too tired to care. So, Day 1 -- success, if you count laying down. Days 2-3 -- fail. Day 4 (today), I'll get a few minutes in instead of my reading time, I promise. And tomorrow I'll remember to do it during the day, or else if the weather is still good I may do a walking meditation. (I took a walk today, but there was no meditation intention, so I'll count it as a lovely wonderful walk, but that's all.)